Preferences

Language and country

The site in Dutch, French or English. Your choice is saved and from now on also applies when you arrive without a language in the address or when you log in.

Determines which stores you can choose, which are ticked by default and which brands we advise. On automatic, we derive it from your browser.

Protein target

The planner works out kcal and protein per day and puts an orange dot on a day with too little protein. The target is 1 g of protein per kg of body weight.

Without these ingredients

Recipes with any of these ingredients are left out of the recipe list, the planner and Surprise me.

No exclusions yet.

Already in my pantry

Your basic stock: everything that is not fresh, per aisle. Tick what you always have at home. Those ingredients go on the shopping list under a separate, collapsed heading, not among what you need to buy. By default, what the cookbook considers permanent stock is ticked.

Something missing from the list? Add it yourself. Your own items always belong to your stock and appear on every shopping list under the pantry heading, so you can check them.

Nothing found.

Your stores

These stores are ticked by default on every shopping list. You can still deviate per list.

The search link behind an item goes to this store when the brand advice names no store or the product is sold at several of your stores. Choose from your ticked stores that have a web shop.

Preferred brand per category

The site's brand list cannot be edited, but you may add brands from your own experience next to it. They count everywhere and rank before the list brands at equal status.

No category found.