Shopping list for Spiced tagine with turnips, dates and couscous

Fruit and vegetables

• ☐ 300 g carrot
• ☐ 20 g fresh coriander
• ☐ 20 g fresh mint
• ☐ 1 clove garlic
• ☐ 1 red onion
• ☐ 300 g white turnips

Cans and jars

• ☐ 50 g mixed olives

Nuts and seeds

• ☐ 6 dates

Own shopping

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▸Permanent stock, check what you still have Permanent stock, check what you still have

• ☐ 400 g diced tomatoes · Heinz
• ☐ 400 g lentils · AH
• ☐ 40 g tomato purée · Heinz
• ☐ 250 g couscous · Barilla
• ☐ 1 bottle olive oil (2 tbsp needed)
• ☐ 1 small jar ras el hanout (2 tbsp needed) · Boni Selection
• ☐ salt and pepper
• ☐ 1 cube vegetable stock cube · Boni Selection
• ☐ 1 small jar za'atar (2 tsp needed) · Boni Selection