Shopping list for Vol-au-veg in courgette cups

Fruit and vegetables

• ☐ 1 celeriac
• ☐ 2 courgettes
• ☐ 20 g fresh parsley
• ☐ 2 leeks
• ☐ 1 lemon
• ☐ 500 g mushrooms
• ☐ 500 g oyster mushrooms

Chilled

• ☐ 60 g plant-based butter · Alpro Smeerbaar

Plant-based dairy

• ☐ 8 tbsp plant-based cooking cream · Alpro Soja Cooking

Meat substitutes, tofu and tempeh

• ☐ 200 g vegan chicken pieces · De Vegetarische Slager

Own shopping

What you still need beyond the recipes: coffee, toilet paper, something for guests. Stays on every list until you remove it and travels with your preferences and your account. Add a preference if you like, a brand or a store.

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▸Permanent stock, check what you still have Permanent stock, check what you still have

• ☐ 1 bottle olive oil (3 tbsp needed)
• ☐ 1 small jar nutmeg (1 tsp needed) · Boni Selection
• ☐ salt and pepper
• ☐ 60 g flour