Pressing and frying tofu
The basis for crispy tofu
Active: 15 min
Waiting time: 30 min
190 kcal per person
13 g protein per person
Basics
Protein source: tofu · Carb source: none
Ingredients for 4 people
- 400 g firm tofu
- 2 tbsp sunflower oil
- 10 tbsp soy sauce
- 10 tbsp cornflour, optional, for an extra crust
Method
- Take the tofu out of the packaging and let it drain.
- Wrap the block in kitchen paper, put a chopping board on it and something heavy on top. Leave for 30 min.
- Cut the tofu into 2 cm cubes.
- Mix the cubes with the soy sauce and, if you like, the cornflour.
- Heat the oil in a pan and fry the tofu for 8 min, until all sides are golden brown. Do not turn too often.
Tip
Smoked tofu does not need pressing, it is already firm.
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Keeps for 3 days in the fridge
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