Recipes

Black tea brewed in plant-based milk with cinnamon, cardamom and cloves

140 kcal · 5 g protein

Warm soy milk with turmeric, fresh ginger, cinnamon and a pinch of black pepper

110 kcal · 7 g protein

From cocoa powder and soy milk, four mugs, sweetened to taste

150 kcal · 9 g protein

Homemade ginger syrup with fresh lemon juice and cold water, well over a litre

140 kcal · 0 g protein

A litre from the blender, four glasses, for coffee or on muesli

90 kcal · 3 g protein

Green smoothie that does not taste of grass, four glasses

220 kcal · 8 g protein

Summer drink without sugar, a litre for four glasses

30 kcal · 1 g protein