Asian noodle soup with tofu and vegetables

Broth with coconut milk, ginger and pak choi

Active: 25 min 410 kcal per person 16 g protein per person Asian

Protein source: tofu · Carb source: noodles

one-pot

Ingredients for 4 people

  • 200 g ramen or rice noodles
  • 200 g firm tofu, diced
  • 1.000 ml vegetable stock
  • 200 ml coconut milk, or leave out for a lighter soup
  • 200 g pak choi, halved
  • 100 g mushrooms, sliced
  • 2 carrot, thinly sliced
  • 10 tbsp soy sauce
  • 1 tbsp sesame oil
  • 3 cm fresh ginger, cm, sliced
  • 1 clove garlic, clove, crushed
  • to taste spring onion, to garnish
  • to taste fresh coriander, to garnish

Method

  1. Heat the sesame oil in a soup pot. Fry the garlic and ginger for 1 min.
  2. Add the stock and coconut milk. Bring to the boil.
  3. Add the mushrooms, carrot and soy sauce. Cook for 5 min.
  4. Add the noodles and cook them according to the packet, usually 3 to 4 min.
  5. Add the pak choi and the tofu cubes for the last 2 min.
  6. Divide over four bowls. Garnish with spring onion and coriander.

Which day?

The recipe goes into the dinner slot of that day in your planner.

Asian noodle soup with tofu and vegetables

Tip

For extra heat, stir a teaspoon of sambal or sriracha into the broth.

Check the label

Not every variety of these products is vegan.

  • ramen or rice noodles: some ramen noodles contain egg, rice noodles never do

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kokosmelk

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This recipe appears in: Basic monthly menu, 28 days