Date balls with hazelnut and cocoa
Twelve no-bake balls, 3 per person
Active: 15 min
Waiting time: 30 min
340 kcal per person
7 g protein per person
Snack
Protein source: hazelnuts · Carb source: dates
Ingredients for 4 people
- 150 g hazelnuts
- 200 g soft dates, pitted, about 12
- 10 tbsp cocoa powder, unsweetened
- 30 g rolled oats
- pinch salt
Method
- Grind the hazelnuts and oats coarsely in a food processor.
- Add the dates, cocoa and salt and let it run until the mixture sticks together. If the dates are dry, add 1 tbsp of water.
- Roll twelve balls with slightly wet hands.
- Let them firm up in the fridge for 30 min.
Tip
A week in the fridge, two months in the freezer. Roll them in some desiccated coconut if you like.
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Keeps for 7 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
pindakaas en noten
- Calve 100% · Delhaize, Colruyt, Albert Heijn, Carrefour
- Everyday · Colruyt
- AH puur · Albert Heijn
