Pasta salad with olives and sun-dried tomato
The Mediterranean version, cold and portable
Active: 15 min
660 kcal per person
15 g protein per person
Pasta
Protein source: pasta · Carb source: pasta
Ingredients for 4 people
- 400 g penne or fusilli, cooked and cooled
- 100 g black olives, pitted
- 10 tbsp capers, drained
- 100 g sun-dried tomatoes, in strips
- 1 red pepper, diced
- 10 tbsp olive oil
- 10 tbsp balsamic vinegar
- 20 g fresh basil
- to taste salt and pepper
Method
- Cook the pasta al dente and let it cool.
- Mix the pasta with the olives, capers, sun-dried tomato and pepper.
- Make a dressing of olive oil, balsamic vinegar, salt and pepper.
- Mix everything together and garnish with basil.
Tip
The flavours keep developing, so this salad tastes even better the next day. Stir a can of white beans or 200 g of chickpeas through the salad to lift the protein from 15 g to well over 20 g per person.
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Basic recipes used here
Keeps for 2 days in the fridge
Recommended brands per category are shown next to every ingredient the brand list knows.
pasta en granen
- Barilla · Delhaize, Colruyt, Albert Heijn, Lidl, Carrefour
- De Cecco · Delhaize, Colruyt, Carrefour
- Riso Gallo · Delhaize, Colruyt
- Tilda · Delhaize, Carrefour
- Tipiak · Delhaize, Carrefour
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This recipe appears in: Basic monthly menu, 28 days