Recipes

Warm fruit under a crumbly layer of oats, flour and walnut

560 kcal · 8 g protein

Egg-free cake with apple and speculoos spices, ten slices

250 kcal · 4 g protein

Eight turnovers of vegan puff pastry, 2 per person

450 kcal · 6 g protein

Dark cake with cocoa, chocolate chunks and hazelnut, ten slices

290 kcal · 5 g protein

The liquid from a can of chickpeas whips up like egg white, dark chocolate does the rest

350 kcal · 9 g protein

Pudding of soy milk, cocoa and cornflour, with the zest of an orange

200 kcal · 6 g protein

Soft ice cream from the blender, from frozen fruit and soy yoghurt, in ten minutes

110 kcal · 4 g protein

Yeast dough with pearl sugar, eight waffles, two per person

590 kcal · 7 g protein

Sixteen soft cookies, 4 per person, ready in half an hour

470 kcal · 7 g protein

Rice pudding in a shortcrust base, made with soy milk, in a 24 cm tin, eight pieces

320 kcal · 7 g protein

Like in the old days, but with soy milk, with warm or cold berries on top

230 kcal · 8 g protein